Atlas of the Heart Book Club: Bibliotherapy & Creative Group (Virtual) with Cassandra Reidy
Join us as we ''find our way back to ourselves and one another" by telling our stories while reading and hearing others' stories. Learn that you are not alone but also have unique gifts to share. We will read Brene Brown's newest book and engage in creative practices that help us learn about ourselves, grow, and heal.
When? Sundays at 1pm Contact: email@example.com or 240-548-3919
Embodied Journey Through the Enneagram: Type 1s with Kim Rate
"Freedom is not worth having if it does not include the freedom to make mistakes." - Mahatma Gandhi
Join us for a 4-week immersive deep dive into the type 1 archetype. During this group experience, you will be guided through an exploration of your personality structure and traits, supported in your shadow work, and nurtured in finding your personal growth path back to the essence of who you really are.
*Please note: This group experience is for individuals identifying as Type 1s only*
When: Thursdays at 6:30pm beginning in June (6/2, 6/9, 6/16, 6/23) Registration coming soon!
Postpartum Support Group (Virtual) with Cassandra Riedy
What does it mean to be responsible for a small human? Where did I go in all of this? Will my body ever go back to normal? What is it a mom should do? Why is my motherhood not Instagram-able?
Our postpartum support group is a safe space to explore the above questions and others that are coming up for you. This support group will be facilitated by a trained professional with experience serving mommas. Be supported, learn, grow, and heal!
When? Saturdays at 3pm Where? Virtual Contact: firstname.lastname@example.org or 240-548-3919
Pregnancy Challenges and Pregnancy Loss Group (Virtual) with Cassandra Riedy
Come to a safe space designed to support you wherever you are on your journey. A professionally-led group where you can come just as you are, ask questions, reflect on your experiences, and find healing.
When? Saturdays at 1pm Where? Virtual Contact: email@example.com or 240-548-3919
Somatic Support for Helping Professionals: Burnout and Compassion Fatigue with Kim Rate, MA, LPC-MHSP
Join us the first Tuesday of every month at 7pm for a somatic group experience to support helping professionals who are experiencing or recovering from compassion fatigue and burnout. We will nurture and attune our nervous systems to move more towards joy, connection, and self-compassion. To honor the sacred nature of this work, space is very limited. To register, please complete the form below.
Somatic Movement: Connecting With Your Inner Child with Megan Thomas, MA, LPC-MHSP
Join us as we move, laugh, and feel through four weeks of mindful, somatic movement to help you improve your connection to playfulness, safety and curiosity.
Bring a blanket or a yoga mat, comfy clothes, sunscreen, and some water. We will meet outdoors (when weather allows) to integrate movement, emotion, and sensation. This mind-body experience is tailored to folx who are exhausted with “adulting”, and hoping to feel more liberated, silly, and free.
Join us on Tuesdays from 6 - 7:30 pm for Parts of Me, a therapy group for codependency, sex & love addiction, and substance addiction.
Parts work is an approach to therapy that allows us to find groundedness while honoring the parts of our personalities that have helped us survive. Come alongside us for this 8-week group series as we find self-compassion in recovery community
$30/session To register, e-mail firstname.lastname@example.org with subject line: Parts of Me.
We Would Love to Connect!
At New Moon Rising Wellness, it is our policy and our mission to be inclusive and mindful of the diversity of everyone who comes through our doors. We are passionate about building a community where mental health matters and equitable care is accessible to all races, ethnicities, abilities, socioeconomic statuses, ages, sexual orientations, gender expressions, religions, and cultures.