What is a Mental Health Integrative Medicine Consultation?

A Mental Health Integrative Medicine Consultation is based on a whole body approach cultivated by a multitude of interdisciplinary fields. During a consultation, you can expect a full integrative assessment and customized wellness plan that may include:

- Bioindividuality
- Biological Rhythms
- Nature
- Relationships
- Culinary Medicine
- Supplements
- Herbal Medicine
- Hydrotherapy/Detoxification
- Hormones
- Exercise
- Somatic and Bodywork
- Breath
- Spirituality
- Altered States
- Adherence Strategies

How Do I Know if a Mental Health Integrative Medicine Consultation Is Right For Me?

- You feel like you've tried a lot of different things to improve your mental health with limited success
- You are interested in exploring a holistic model of mental wellness
- You have recognized all the pieces that contribute to mental wellness but are feeling overwhelmed with how to implement change