Addy Mitchell (she/her)

Master’s Level Intern
Office Location: Brentwood and Virtual
Accepting new clients August 2025.
Session Fee: $65 (sliding scale available)
Languages Spoken: English and Spanish

I am a Master’s level therapist dedicated to supporting individuals and families through life’s challenges with compassion and evidence-based care. My approach blends Cognitive Behavioral Therapy (CBT) with person-centered principles, creating a space where clients feel heard, understood, and empowered to explore their thoughts and emotions. I specialize in working with adolescents and young adults, particularly navigating the unique phase-of-life challenges they face, from school pressures to identity development.

I deeply believe that mental healthcare should be accessible to everyone, especially when life feels overwhelming and confusing. Sometimes, the hardest part is not knowing why we feel the way we do. This is where I believe therapy can make a meaningful difference. By helping clients build insight and practical coping skills, I strive to support their growth and resilience in everyday life.

In my work with trauma, I emphasize a time-oriented approach, recognizing that healing unfolds at its own pace and requires careful, compassionate attention to each person’s unique experience.

I am committed to providing a safe and nurturing environment where healing can begin and progress, empowering clients to move forward with strength and hope.

Ultimately, I believe that therapy is a collaborative journey, and one that should honor each individual’s story and potential for growth. I’m here to walk alongside my clients as they discover their inner resources and work toward a more balanced, fulfilling life.

Under Supervision of Megan Thomas, LPC-MHSP, License #4750(TN) and Lipscomb University Clinical Mental Health Counseling faculty who are licensed mental health providers in Tennessee.

Click here to join Addy’s waitlist.