Our approach is based in the belief that your body is not the enemy, in fact it’s actually trying to keep you safe.

At New Moon Rising Wellness, we understand that anxiety isn’t just “worry.” It can feel like living in a body that’s always on high alert, struggling to rest, trust, or feel safe—even when nothing seems “wrong.”

You may be experiencing:

• Constant overthinking, dread, or racing thoughts

• Sleep issues, muscle tension, GI symptoms, or chronic fatigue

• Difficulty relaxing, saying no, or asking for help

• Panic attacks or intense episodes of fear that come out of nowhere

• Social anxiety or fear of judgment

• Decision paralysis, perfectionism, or burnout