Depression
Depression can be sneaky. It doesn’t always look like deep sadness; it might show up as numbness, burnout, irritability, or just going through the motions. You may look “fine” to others while inside, everything feels stuck or overwhelming.
You may be feeling:
Exhausted, unmotivated, or like you’re underwater
Hopeless or ashamed that you “can’t get it together”
Disconnected from yourself, your body, or others
Like your emotions are muted or way too intense
Guilty for struggling when others depend on you
Like your brain won’t stop criticizing you
Team Members Who Work With Depression
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Peggy Allbritten (she/her)
Senior Counselor
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Sarah Barns (she/her)
Associate Counselor
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Cara Allison (she/her)
Senior Counselor
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Cara Clarkson (she/her)
Senior Counselor
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Sara Beth Geoghegan (she/her)
Senior Counselor
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Lauren Hamrick (she/her)
Associate Counselor
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Kelsy Kerr (she/her)
Senior Counselor
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Molly Legarrea (she/her)
Associate Counselor
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Claire Mosteller (she/her)
Associate Counselor
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Evan Richardson (he/him)
Associate Counselor
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Brittney Sceals (she/her)
Associate Counselor
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Jolene Underwood (she/her)
Senior Counselor
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Sarah Veach (she/her)
Associate Counselor
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DeAnn Whalen (she/her)
Associate Counselor
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Caroline Yenzer (she/her)
Associate Counselor
Ways That We Treat Anxiety + Depression
We meet you where you are—no pressure, no judgment. Our therapists offer warm, relational, and affirming care that helps you:
Build emotional awareness and self-compassion
Reconnect to what brings meaning and pleasure (even in tiny ways)
Understand how your nervous system is responding to survival
Name what’s real without shame or urgency to fix it
Reclaim your voice and your right to take up space
We believe healing happens in relationship—with others, with your body, and with your inner self. You don’t need to be “productive” to be worthy of support. You don’t have to do it alone.