Hi! I’m Caitlin. Whether you’ve been in therapy before or this is your first time, welcome! As someone that has sought out therapy herself, I know it can take a lot of courage to reach out and ask for help, especially when you’re used to carrying it all on your own. I’m delighted you found your way here.

I’m passionate about working with adult clients who struggle with anxiety, OCD, ADHD, depression, self-esteem, perfectionism, family issues, or religious trauma. I’m committed to providing an inclusive, affirming environment for LGBTQ+ individuals. I also enjoy working with helping professionals who may be struggling with self-care and compassion fatigue. My therapeutic approach is trauma-informed, integrative, honest, and adaptive, and I like to weave a variety of evidence-based techniques into my work with clients. I tailor each session to your individual needs because I believe you are unique and your care should reflect that. To me, the “one size fits all” approach just doesn’t cut it. I have completed additional training in Narrative Therapy, IFS, Acceptance and Commitment Therapy (ACT), and Play Therapy and Expressive Arts. I enjoy offering creative techniques to those interested. 

Regardless of the concerns you bring to the table, it is most important to me that you feel safe, heard, and respected. My client-centered approach is rooted in the belief that you are the expert of your own life, so in my office, you always have a say. We will go at your pace, and you are in control of how much, or how little, you feel ready to share. In a world that can sometimes feel so rushed, I strive to offer a space that is warm, unhurried, and non-judgmental. I’m available for in-person sessions in Franklin on Tuesdays and in Brentwood on Fridays. I also offer telehealth (online counseling) for Tennessee residents if you prefer to meet from the comfort of your own space.

About me: 

I moved from Cincinnati over a decade ago and met my husband (also a therapist at New Moon!) during our graduate program at Lipscomb University. Outside of work, I love to travel, go on adventures with our sweet rescue pup, Iris, and cheer on my favorite team, Nashville Soccer Club. I’m also a big Gilmore Girls fan, and I love to curl up with a good book and a big mug of coffee on the weekends. (What a millennial sentence!)